Is Betty Crocker Angel Food Confetti Cake Mix, 16.75 oz Low FODMAP?
Description
Light, airy sponge with a subtly sweet vanilla flavor and scattered colorful sprinkles; texture is soft, fluffy, and tender when properly baked. Commonly used for birthday and celebration layer cakes, cupcakes, poke cakes, and trifles. Reviews note easy preparation, reliable rise, occasional dryness if overbaked, and overall consistent party appeal.
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Description
Light, airy sponge with a subtly sweet vanilla flavor and scattered colorful sprinkles; texture is soft, fluffy, and tender when properly baked. Commonly used for birthday and celebration layer cakes, cupcakes, poke cakes, and trifles. Reviews note easy preparation, reliable rise, occasional dryness if overbaked, and overall consistent party appeal.
Ingredients
Sugar, Wheat Flour Bleached, Egg White, Corn Starch, Baking Soda, Citric Acid, Corn Syrup, Corn Cereal, Calcium Chloride, Enzyme Modified Soy Protein, Salt, Artificial Flavor, Partially Hydrogenated Cottonseed, Soybean Oil, Cellulose Gum, Modified Corn Starch, Sodium Lauryl Sulfate (A Whipping Aid), Color (Yellows 5 & 6, Red 40 And Blue 1)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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