Is Betty Crocker Brownie Salted Caramel Low FODMAP?

Ingredients

Sugar And/or Golden Sugar, Enriched Flour, Salted Caramel Filling (Sweetened Concendsed Skim Milk (Skim Milk, Sugar, Corn Syrup), Butter, Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Corn Syrup, Cocoa Powder, Modified Palm Oil, Corn Starch, Water, Salt, Carob Powder, Artificial Flavour, Contains Milk And Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Betty Crocker Brownie Salted Caramel is available at 4 retailers

About this product

Snack · Bar