Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Betty Crocker Gluten Free Bisquick Variety Baking Mix Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Betty Crocker Gluten Free Bisquick Variety Baking Mix is a versatile product that allows you to easily make pancakes, biscuits, and waffles. It is a pancake mix that produces fluffy and delicious results. This baking mix is gluten-free, making it suitable for those with dietary restrictions. It retains the same great taste as the original Bisquick, without any artificial flavors or preservatives. It is a convenient everyday pantry staple, available in a pack of three 16-ounce boxes, providing a total of 48 ounces of baking mix. There is no specific information provided about what people say about the product.

Ingredients

Rice Flour, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Potato Starch, Salt, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Betty Crocker Gluten Free Bisquick Variety Baking Mix Low FODMAP? | Spoonful