This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Betty Crocker Super Moist Cake Mix Chocolate Fudge Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate flavor and consistently moist, tender crumb with a fudgy finish; commonly used for layer cakes, cupcakes, sheet cakes and dessert bars. Reviewers note reliable, easy preparation and consistent results, praising flavor and texture while occasionally mentioning a denser, less homemade feel compared with from-scratch cakes. For family gatherings.

Ingredients

Enriched Wheat Flour, Sugar And/or Golden Sugar, Corn Syrup, Cocoa, Leavening Agents (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Modified Corn Starch, Modified Palm Oil, Propylene Glycol Monoesters Of Fatty Acids, Monoglycerides, Carob Powder, Monocalcium Phosphate, Salt, Dicalcium Phosphate, Sodium Stearoyl-2-lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavour, Contains Wheat, May Contain Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Betty Crocker Super Moist Cake Mix Chocolate Fudge | Spoonful