Is Beyond Burger Plant Based Patties 226G Low FODMAP?
Description
These patties have a savory, umami flavor, a browned crust and tender, slightly juicy interior. They hold shape for grilling or pan-frying yet crumble for tacos or sauces. Reviewers mention consistent searing and ease in sandwiches, with occasional notes about uneven thawing and varied seasoning opinions and portion consistency issues.
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Description
These patties have a savory, umami flavor, a browned crust and tender, slightly juicy interior. They hold shape for grilling or pan-frying yet crumble for tacos or sauces. Reviewers mention consistent searing and ease in sandwiches, with occasional notes about uneven thawing and varied seasoning opinions and portion consistency issues.
Ingredients
Water, Pea Protein* (16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabilizer (Methylcellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Chloride, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin), *Peas are legumes. People with severe allergies to legumes like Peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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