No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Beyond Meat Beyond Burger Plant Based Burger Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, beef-like flavor with a juicy, slightly salty finish; texture is firm yet tender, browning and retaining juiciness when grilled or pan-seared. Commonly used for grilled burgers, sandwiches, crumbled taco or skillet fillings, and recipe substitutions. Reviews often mention realistic taste, good searing, and occasional variability in texture and cooking.

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Ingredients

Water, Pea Protein*(16%), Rapeseed Oil, Coconut Oil, Rice Protein, Flavouring, Stabiliser (Methyl Cellulose), Potato Starch, Apple Extract, Colour (Beetroot Red), Maltodextrin, Pomegranate Extract, Salt, Potassium Chloride, Concentrated Lemon Juice, Maize Vinegar, Carrot Powder, Emulsifier (Sunflower Lecithin), *Peas are legumes. People with severe allergies to legumes like Peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Beyond Meat Beyond Burger Plant Based Burger is available at 1 retailer

Tesco

About this product

Meat · Patty

Flavor
SavoryUmamiSalty
Texture
DenseJuicy
Commonly used for
SandwichGrillingMeal Prep
Low FODMAP? Beyond Meat Beyond Burger Plant Based Burger | Spoonful