Is Bfree Baked With Goodness Tiger Rolls Low FODMAP?

Description
Mild, slightly nutty flavor with a crisp, striped crust and soft, springy interior; recalls a light toasting profile. Commonly used for sandwiches, burgers, breakfast toasts, and sliders. Customer reviews frequently note reliable softness and convenient portioning, while some report occasional variability in freshness and packaging concerns during shipping and storage.

Description
Mild, slightly nutty flavor with a crisp, striped crust and soft, springy interior; recalls a light toasting profile. Commonly used for sandwiches, burgers, breakfast toasts, and sliders. Customer reviews frequently note reliable softness and convenient portioning, while some report occasional variability in freshness and packaging concerns during shipping and storage.
Ingredients
Water. Tapioca Starch, Potato Starch, Rice Flour, Rapeseed Oil, Yeast, Sugar, Maize Starch, Bamboo Fibre, Thickening Agents (hydroxypropyl Methylcellulose, Xanthan Gum, Humectant (glycerol, Psyllium Husk, Rice Protein, Fermented Maize, Salt, Vitamin Blend (calcium Carbonate, Vitamin D Yeast, Niacin (b3), Pantothenic Acid (b5, Vitamin B6, Riboflavin (b2, Folic Acid (b9), Dried Egg White, Raising Agents (diphosphate, Potassium Carbonate, Calcium Chloride, Flour Treatment Agent (l-cysteine. May Contain Sesame And Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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