Is BFREE Burger Buns Vegan?
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Ingredients
Water, Corn Starch, Potato Starch. Tapioca Starch, White Rice Flour, Canola Oil, Glycerol, Psyllium Husk, Yeast, Carbohydrate Gum, Buckwheat Flour, Sugar, Mono & Diglycerides, Pea Protein, Salt Sourdough Fermented Corn: Quinoa & Rice Flour, Bamboo Fiber, Xanthan Gum, Cellulose Gum, Sorbic Acid (A Mold Inhibitor, Cultured Dextrose, Calcium Sulphate, Citric Acid (A Mold Inhibitor, Malic Acid (A Mold Inhibitor), Tartaric Acid (A Mold Inhibitor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.