Is BFree Foods Gluten Free Bagels, Multiseed (4/pk) (Frozen- 1 Unit) Low FODMAP?

Ingredients

Water, Corn Starch, Rice Flour, Tapioca Starch, Potato Starch, Molasses, Glycerol, Inulin, Yeast, Canola Oil, Apple Fiber, Quinoa Seeds, Poppy Seeds, Linseeds, Psyllium Husk, Potato Fiber, Sourdough (Fermented Corn Flour), Hydroxypropyl Methylcellulose, Pea Protein, Buckwheat Flour, Salt, Glucono-delta-lactone, Citric Acid (A Natural Mold Inhibitor), Malic Acid (A Natural Mold Inhibitor), Tartaric Acid (A Natural Mold Inhibitor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BFree Foods Gluten Free Bagels, Multiseed (4/pk) (Frozen- 1 Unit) is available at 2 retailers

About this product

Bread · Frozen