No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BFree Gluten Free Soft White Wraps 4 x 42g (168g) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, pliable flatbreads with a mild, slightly sweet flavor and smooth texture; users report they fold and roll without cracking and warm evenly. Common uses include lunch wraps, breakfast roll-ups, and handheld sandwiches. Reviewers note consistent softness and convenience, though some mention occasional variability in thickness or size and packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Rice Protein, Tapioca Starch, Bamboo Fibre, Sugar, Rice Flour, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Inulin, Psyllium Husk, Salt, Fermeneted Corn, Emulsifier (Mono-and Diglycerides of Fatty Acids), Preservatives (Sorbic Acid, Calcium Propionate), Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Udi's Gluten Free Delicious Soft White Bread, 18 oz

Mission Tortilla Wraps Protein Plant Powered Super Soft 6 Count - 9 OZ

Egglife Original Egg White Wraps 6ct - 6 Oz

BFree Wheat and Gluten Free Soft White Bread

BFree High Protein Carb Friendly Wraps

Where to buy

BFree Gluten Free Soft White Wraps 4 x 42g (168g) is available at 1 retailer

Tesco

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftChewy
Commonly used for
SandwichMeal PrepSnackingOn The Go
Low FODMAP? BFree Gluten Free Soft White Wraps 4 x 42g (168g) | Spoonful