No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is B&G Foods 102663 12 oz Burger Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Dried Onion, Spices, Dried Garlic, Sugar, Chili Pepper, Rice Concentrate, Tomato Powder, Dried Red Bell Pepper, Caramel Color, Natural Smoke and Grill Flavors, Spice Extractives (for Flavor and Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

B&G Foods 102663 12 oz Burger Seasoning is available at 1 retailer

Walmart

About this product

Seasoning · Powder, Granule

Flavor
SavorySmokySpicy
Texture
PowderyDry
Commonly used for
GrillingCookingSandwichTopping
Low FODMAP? B&G Foods 102663 12 oz Burger Seasoning | Spoonful