Is Bhikharam Chandmal All in One Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- maize starch
- dew bean flour
- raisins
- cashew
- +3 more
maize starch
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Edible Vegetable Oil (palm Oil And Cotton Seed Oil), Chick Peas Flour, Peanut (12%) Green Gram Splits (5%), Rice Flakes (3.5%), Chick Peas Splits (3%), Red Lentils (3%), Cornflakes (29), Cashew (2%), Raisins (1.5%), Maize Starch, Sago (0.5%), Dew Bean Flour, Edible Common Salt, Sugar, Chili Powder, Turmeric Powder, Coriander, Cumin, Fennel Seeds, Acidity Regulator (ins 330), Ginger Powder, Black Pepper Powder, Cardamom Powder, Clove Powder, Nutmeg Powder, Mace Powder, Spinach Powder, Asafoetida Powder. Contains Peanuts, Tree Nutsf
Check Bhikharam Chandmal All in One against your own diets in the app.
Take it with you
Scan to open Bhikharam Chandmal All in One in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bragg Liquid Aminos All Purpose Seasoning All Natural - 16 Fl. Oz.
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
Kikkoman All Purpose Seasoning Soy Sauce
Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box
Bob’s Red Mill Gluten-Free Baking Flour, All Purpose, 22 oz, Case of 4
About this product
Snack · Pouch, Dried