Is Bhuja Beer Mix New Mix Roasted Corn & Potato Crunchers Low FODMAP?
Description
Savory, mildly spicy flavor with a pronounced seasoning; crisp, layered textures range from light crunch to denser crisps. Typically consumed as a casual snack, party mix, or accompaniment to drinks. Reviewers mention reliably strong crunch, convenient packaging, portable portions, and occasional remarks that seasoning can be too salty for some.
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Description
Savory, mildly spicy flavor with a pronounced seasoning; crisp, layered textures range from light crunch to denser crisps. Typically consumed as a casual snack, party mix, or accompaniment to drinks. Reviewers mention reliably strong crunch, convenient packaging, portable portions, and occasional remarks that seasoning can be too salty for some.
Ingredients
Peanuts (56%), Noodles (18%) (yellow Pea, Rice, Sunflower And/or Canola Oil, Potato, Tapioca, Sesame Seeds, Salt), Roasted Com (8%), Potato Crunchers Chip (potato, Salt), Sunflower And/or Canola Oil, Beer Mix Seasoning (sugar, Salt, Maltodextrin, Chilli, Vegetable Powder, Paprika, Turmeric, Cumin, Sunflower And/or Canola Oil. Contains: Peanuts And Sesame. May Contain Tree Nuts, Soy And Sulphite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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