Is Bibigo Mandu Pork & Kimchi Dumplings 280g Low FODMAP?
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Ingredients
INGREDIENTS: Pork (21%), Flour Mix (Wheat Flour, T apioca Starch, Wheat Gluten, Salt), Water, Cabbage (10%), Sweet Potato Glass Noodles, Garlic Chives (6%), Textured Vegetable Protein (Soy), Kimchi Fla voured Sauce (3%) [Food Acid (260), Thickener (415 ), Preservative (202)], Seasoning [Flavour Enhance rs (635, 631, 627), Emulsifiers (452, 450, 339, 33 8), Soy, Wheat], Onion (2%), Tofu (Soybean, Water, Mineral Salts (511)), Garlic (1%), Wheat Flour, G inger, Salt, Wheat Fibre, Beef Stock Powder [Flavo ur Enhancers (621,631, 627), Acidity Regulator (33 0), Thiamin (Vitamin B1), Wheat, Soy, Milk], Fish Sauce, Canola Oil. Contains: Wheat, Gluten, Fish, Soy, Milk. May contain: Egg, Crustacean, Mollusc, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bibigo Mandu Pork & Kimchi Dumplings 280g is available at 1 retailer
About this product
Frozen Meal · Frozen