Is Bibigo Potstickers Vegetable Dumplings Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

Why it's not soy free

  • sesame oil, sugar, isolated soy protein
  • isolated soy protein
  • soy
  • soybeans
  • soy sauce
  • edamame
  • soybean oil

sesame oil, sugar, isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Cabbage, Water, Carrot, Rehydrated Glass Noodle (water, Sweet Potato Starch, Carrageenan, Salt), Water Chestnut, Soybean Oil, Spinach, Celery, Onion, Edamame, Green Onion, Rehydrated Shiitake Mushroom (water, Dried Shiitake Mushroom), Soy Sauce (water, Soybeans, Wheat, Salt), Contains 2% Or Less Of: Sesame Oil, Sugar, Isolated Soy Protein (with Less Than 2% Lecithin), Modified Food Starch, Yeast Extract, Salt, Methylcellulose, Spices. Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt. Contains: Soy, Wheat And Sesame.

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About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryUmami
Texture
ChewySoft
Commonly used for
CookingSide DishMeal PrepSnacking