Is Big 10 Probiotic Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

magnesium stearate

magnesium stearate

Dietitian note

Magnesium stearate (e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.

Note by Rhyan Geiger, RDN

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Ingredients

Lactobacillus rhamnosus SP1, Lactobacillus plantarum DR7, Lactobacillus acidophilus LA1, Lactobacillus paracasei IMC502, Lactobacillus rhamnosus IMC501, Bifidobacterium animalis subsp. lactis BLC1, Lactobacillus plantarum 140, Bifidobacterium longum SP54, Bifidobacterium animalis subsp. lactis Bi-07, Lactobacillus rhamnosus GG, Microcrystalline Cellulose, Hypromellose, Magnesium Stearate, Silica

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.

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