Is Big 10 Probiotic Vegetarian?
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Ingredients
Lactobacillus rhamnosus SP1, Lactobacillus plantarum DR7, Lactobacillus acidophilus LA1, Lactobacillus paracasei IMC502, Lactobacillus rhamnosus IMC501, Bifidobacterium animalis subsp. lactis BLC1, Lactobacillus plantarum 140, Bifidobacterium longum SP54, Bifidobacterium animalis subsp. lactis Bi-07, Lactobacillus rhamnosus GG, Microcrystalline Cellulose, Hypromellose, Magnesium Stearate, Silica
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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