Is Big T Coastal Provisions Original Crab Dip Vegetarian?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), PASTEURIZED CRABMEAT FROM WILD CAUGHT BLUE CRAB (SODIUM ACID PYROPHOSPHATE ADDED TO PREVENT THE FORMATION OF STRUVITE CRYSTALS), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), CONTAINS 2% OR LESS OF DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, MALTODEXTRIN, CULTURED DEXTROSE, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION, GARLIC, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), SALT, SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.