Is Bigelow Assorted Green Teas - 18 CT Low FODMAP?
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Why it's not low FODMAP
- apple
- peach granules
- green tea
- pomegranate peel
- natural pomegranate flavors with other natural flavors
- green tea with pomegranate: green tea
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Green Tea, Green Tea With Peach: Green Tea, Natural Peach Flavor (Soy Lecithin), Peach Granules, Green Tea With Lemon: Green Tea, Lemon Peel, Natural Flavor (Soy Lecithin), Green Tea With Mint: Green Tea, Mint Leaves, Green Tea Decaffeinated: Decaffeinated Green Tea, Green Tea With Pomegranate: Green Tea, Apple, Hibiscus, Natural Pomegranate Flavors With Other Natural Flavors (Soy Lecithin), Rose Hips, Licorice Root, Pomegranate Peel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bigelow Assorted Green Teas - 18 CT is available at 1 retailer
About this product
Beverage · Pouch