Is Bigelow Green Tea With Elderberry 18 Tea Bags Low FODMAP?
Description
Light, smooth tea with a mild vegetal base and a subtle fruity aroma; texture is delicate and clean on the palate. Commonly brewed hot or iced, sometimes sweetened or paired with citrus. Reviewers praise consistent bag quality and everyday suitability, though several report a preference for a stronger, bolder flavor.
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Description
Light, smooth tea with a mild vegetal base and a subtle fruity aroma; texture is delicate and clean on the palate. Commonly brewed hot or iced, sometimes sweetened or paired with citrus. Reviewers praise consistent bag quality and everyday suitability, though several report a preference for a stronger, bolder flavor.
Ingredients
Green Tea, Hibiscus, Rosehips, Licorice Root, Ascorbic Acid (Vitamin C), Elderberry, Natural Blackberry Flavor with Other Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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