This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bigelow Spiced Chai, Black Tea Bags, 20 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, warming spice profile with a smooth, full-bodied mouthfeel and a brisk astringent finish. Commonly steeped for hot cups, combined with steamed beverage bases for chai-style lattes, or brewed strong and chilled over ice. Reviewers note consistent aroma and flavor but occasional variability in strength between bags and packaging noted.

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Ingredients

Black Tea, Spices, Natural Flavors (Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bigelow Spiced Chai, Black Tea Bags, 20 Count is available at 8 retailers

VonsJewel-OscoKrogerSafewayWalmartWegmansSmith'sAmazon

About this product

Beverage · Pouch

Flavor
Spicy
Texture
Dry
Commonly used for
Drinking
Low FODMAP? Bigelow Spiced Chai, Black Tea Bags, 20 Count | Spoonful