Is Bikaji Samosa Snacks Low FODMAP?

Ingredients

Fine Wheat Flour-67%, Salt, Sesame Seed, Black Pepper Powder, Red Chilli Powder, Cloves, Cinnamon, Aniseed, Mango Powder, Sugar, Cashew Nuts, Raisins, Edible Vegetable Oil (Peanut Oil And / Or Palmolein Oil And / Or Corn Oil), Contains : Wheat Flour, Nuts And Nut Components

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bikaji Samosa Snacks is available at 1 retailer

About this product

Snack · Pouch