Is Bill's Certified Organic Spelt Sourdough Gluten Free?

Description
Dense, tangy loaf with subtle nutty undertones and a crisp, chewy crust. Interior is moist with a tight, slightly springy crumb that toasts evenly. Commonly used for toasted breakfast, hearty sandwiches, and panini; reviewers often note reliable tang, substantial texture, and satisfying sliceability for everyday use and consistent freshness retention.

Description
Dense, tangy loaf with subtle nutty undertones and a crisp, chewy crust. Interior is moist with a tight, slightly springy crumb that toasts evenly. Commonly used for toasted breakfast, hearty sandwiches, and panini; reviewers often note reliable tang, substantial texture, and satisfying sliceability for everyday use and consistent freshness retention.
Ingredients
Certified Organic Stoneground Spelt Flour, Filtered Water, Certified Organic Sunflower Oil, Himalayan Pink Rock Salt, Psyllium Husk, and Lecithin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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