Is Bio Cheese Cheddar Shreds 200g (cold) Low FODMAP?
Description
Firm, slightly tangy cheddar with a smooth, creamy melt and springy shred texture. Commonly used grated over pasta, pizza, baked dishes, sandwiches, and salads; reviewers note reliable meltability and consistent shred size, also appreciating mild acidity and fresh aroma while occasional comments mention variable salt perception and packaging durability overall.
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Description
Firm, slightly tangy cheddar with a smooth, creamy melt and springy shred texture. Commonly used grated over pasta, pizza, baked dishes, sandwiches, and salads; reviewers note reliable meltability and consistent shred size, also appreciating mild acidity and fresh aroma while occasional comments mention variable salt perception and packaging durability overall.
Ingredients
Water, Coconut Oil (Non-hydrogenated), Starch, Modified Starch (E1404, E1450), Sea Salt, Anti-caking Agent (Tapioca Starch), Vegan Cheddar Flavour, Olive Extract, Colour: B-carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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