Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bio Cheese Dairy Free Cheddar Block 200g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, sliceable block offers a mild to moderately sharp cheddar-like flavor with a slightly tangy finish; texture is smooth yet slightly crumbly, suitable for slicing, grating, melting and cubing. Consumers commonly note good taste and firm texture, with variable melting behavior depending on cooking method and occasional residual aftertaste reported.

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Ingredients

Water, Coconut Oil (21%) non-hydrogenated, Starch, Modified Starch (E1404, E1450), Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-Carotene.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bio Cheese Dairy Free Cheddar Block 200g is available at 1 retailer

Woolworths

About this product

Cheese · Cube

Flavor
Savory
Texture
CreamyDense
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Bio Cheese Dairy Free Cheddar Block 200g | Spoonful