This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Bio&Me Protein Oat Bar Blueberry 3x40g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Wholegrain Oats (23%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Soya Protein Isolate, Dates, Currants, Seeds (Pumpkin, Sunflower), Almond Butter, Extra Virgin Olive Oil, Tapioca Flour, Seaweed (Providing a Natural Source of Calcium), Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Bio&Me Protein Oat Bar Blueberry 3x40g | Spoonful