Is Bio&Me Low Sugar, Naturally Gut-Loving Granola 360g Low FODMAP?
Description
Crunchy, cluster-style granola with a toasted, mildly sweet flavor and a crisp, sizable texture that softens when combined with liquids. Commonly served with milk or yogurt, sprinkled atop smoothie bowls, folded into baked dishes, or spooned as a snack; works as a crunchy topping for fruits, desserts, and breakfasts.
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Description
Crunchy, cluster-style granola with a toasted, mildly sweet flavor and a crisp, sizable texture that softens when combined with liquids. Commonly served with milk or yogurt, sprinkled atop smoothie bowls, folded into baked dishes, or spooned as a snack; works as a crunchy topping for fruits, desserts, and breakfasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (58%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) ( Pecan Nuts , Skin on Almonds , Cashew Nuts ), Dates, Dried Carrot, Coconut, Puffed Brown Rice, Extra Virgin Olive Oil, Quinoa, Natural Flavourings
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Bio&Me Low Sugar, Naturally Gut-Loving Granola 360g is available at 2 retailers
About this product
Cereal · Granule