Is Biomel Love Your Gut Dark Chocolate Low FODMAP?
Description
Dark chocolate delivers a rich, cocoa-forward flavor with balanced bitterness and a clean finish; its smooth, glossy texture melts evenly while offering a crisp snap. Consumers commonly enjoy it as an on-the-go snack, paired with coffee or fruit, or incorporated into baking, with reviews noting consistent taste and satisfying mouthfeel.
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Description
Dark chocolate delivers a rich, cocoa-forward flavor with balanced bitterness and a clean finish; its smooth, glossy texture melts evenly while offering a crisp snap. Consumers commonly enjoy it as an on-the-go snack, paired with coffee or fruit, or incorporated into baking, with reviews noting consistent taste and satisfying mouthfeel.
Ingredients
Coconut milk (purified water, pressed coconut), cane sugar, cacao, chicory root fiber, gellan gum, guar gum, sea salt, vitamins B6, D, calcium and billions of live active cultures (Bifidobacterium bifidum, Bacillus coagulans and Lactobacillus plantarum)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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