This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Biomel Natural Dairy Free Coconut Probiotic Drink 510ml Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Coconut Milk (Purified Water, Pressed Coconut), Natural Fruit Extract (Grape), Chicory Root Fibre, Gellan Gum, Guar Gum, Sea Salt, Vitamins B6, D, Calcium and Billions of Live Active Cultures

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
NuttyFruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Biomel Natural Dairy Free Coconut Probiotic Drink 510ml | Spoonful