Is Birch Benders Monk Fruit Sweetened Pancake Syrup Classic Maple - 13 Fl. Oz. Low FODMAP?
Description
Classic maple flavored syrup offers a glossy, pourable consistency that coats pancakes and waffles evenly; reviewers commonly praise its recognizable maple taste and convenient bottle for breakfast use, citing versatility for French toast, yogurt, and baking, while some note a slightly artificial aftertaste and variable thickness between batches among reviewers.
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Description
Classic maple flavored syrup offers a glossy, pourable consistency that coats pancakes and waffles evenly; reviewers commonly praise its recognizable maple taste and convenient bottle for breakfast use, citing versatility for French toast, yogurt, and baking, while some note a slightly artificial aftertaste and variable thickness between batches among reviewers.
Ingredients
Water, Natural Flavor (Adds A Dietary Insignificant Amount Of Sugar), Cellulose Gum, Lactic Acid, Monk Fruit, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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