Is Birds Eye 12 Gluten Free Fish Fingers 360G Low FODMAP?
Description
Frozen fish fingers offer a mild, salty white‑fish flavor with a flaky interior and a golden, crunchy breadcrumb coating when oven baked or pan fried. Commonly used for quick family meals, sandwiches and children’s dinners. Customer reviews note convenience and consistent crisping, though some report occasional breading loss or dryness.
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Description
Frozen fish fingers offer a mild, salty white‑fish flavor with a flaky interior and a golden, crunchy breadcrumb coating when oven baked or pan fried. Commonly used for quick family meals, sandwiches and children’s dinners. Customer reviews note convenience and consistent crisping, though some report occasional breading loss or dryness.
Ingredients
Alaska Pollock (fish) (65%), Breadcrumb Coating*, Rapeseed Oil, *breadcrumb Coating (flour (rice, Ground Chickpea), Starch (potato, Maize, Pea), Water, Rice, Salt, Dried Potato, Pea Fibre). Fish
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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