This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Birds Eye 2 Crispy Chicken 170G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly battered fillets deliver a crunchy tempura crust with a tender, mildly flavored interior. Reviewers note consistent crispness when oven-baked and fast preparation for weeknight dinners. Commonly served with dipping sauces or salads, they are often used as sandwich or snack components; some mention occasional uneven cooking and reheating issues.

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Ingredients

Chicken Breast (50%), Flour ( Wheat , Maize), Water, Rapeseed Oil, Starch ( Wheat , Maize), Salt, Palm Oil, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Natural Flavourings, Spices, Colour (Curcumin), Dextrose, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Birds Eye 2 Crispy Chicken 170G is available at 5 retailers

TescoAsdaMorrisonsOcadoIceland

About this product

Poultry · Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
CookingLunchMeal Prep
Low FODMAP? Birds Eye 2 Crispy Chicken 170G | Spoonful