Is Birds Eye 2 Crispy Chicken Grills in Tempura Batter Low FODMAP?
Description
Lightly battered fillets deliver a crunchy tempura crust with a tender, mildly flavored interior. Reviewers note consistent crispness when oven-baked and fast preparation for weeknight dinners. Commonly served with dipping sauces or salads, they are often used as sandwich or snack components; some mention occasional uneven cooking and reheating issues.
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Description
Lightly battered fillets deliver a crunchy tempura crust with a tender, mildly flavored interior. Reviewers note consistent crispness when oven-baked and fast preparation for weeknight dinners. Commonly served with dipping sauces or salads, they are often used as sandwich or snack components; some mention occasional uneven cooking and reheating issues.
Ingredients
Chicken Breast, Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Flour (Maize, Rice), Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt), Wheat Starch, Salt, Palm Fat, Cornflour, Raising Agents (Diphosphates, Sodium Carbonates), Natural Flavourings, Spices, Natural Colour (Curcumin), Dextrose, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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