Is Birds Eye Cauliflower Wings Buffalo Style Low FODMAP?
Description
Tangy, buffalo-style pieces offer a bold, vinegary heat, a crunchy outer coating and a soft, tender center; typically heated and served as an appetizer, snack or game-day finger food with dipping sauce. Customers praise convenience and flavor but note sogginess after microwaving, uneven cooking and inconsistent piece size per reviews.
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Description
Tangy, buffalo-style pieces offer a bold, vinegary heat, a crunchy outer coating and a soft, tender center; typically heated and served as an appetizer, snack or game-day finger food with dipping sauce. Customers praise convenience and flavor but note sogginess after microwaving, uneven cooking and inconsistent piece size per reviews.
Ingredients
Cauliflower, Sauce: Water, Vinegar, Canola Oil, Sunflower Oil, Spices And Coloring, Cornstarch, Salt, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Contains 2% Or Less Of: Sugar, Garlic Powder, Apple Juice Concentrate, Yeast Extract, Dried Mushrooms, Canola Lecithin, Natural Flavors, Paprika Extract [color]), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color). Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.