Is Birds Eye Classic 4 Beef Quarter Pounders with Onion 454g Low FODMAP?
Description
These frozen quarter-pound patties deliver a savory, slightly aromatic flavor with a seared exterior and tender, juicy interior. Commonly grilled or pan-fried for sandwiches, weeknight dinners and barbecues, reviewers note consistent portioning and convenience, while some report occasional uneven thawing or variability in seasoning from batch to batch, reported occasionally.
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Why it's not low FODMAP
- onion powder
- onion
- natural rosemary flavouring
- wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These frozen quarter-pound patties deliver a savory, slightly aromatic flavor with a seared exterior and tender, juicy interior. Commonly grilled or pan-fried for sandwiches, weeknight dinners and barbecues, reviewers note consistent portioning and convenience, while some report occasional uneven thawing or variability in seasoning from batch to batch, reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef (72%), Onion (14%), Beef Fat, Oat Fibre, Wheat Flour, Salt, Onion Powder, Yeast Extract, Spices, Natural Rosemary Flavouring, Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Birds Eye Classic 4 Beef Quarter Pounders with Onion 454g is available at 5 retailers
About this product
Meat · Patty