Is Birds Eye Cod Fish Fingers 10 Pack 280G Low FODMAP?
Description
Breaded fish fingers deliver a mild savory taste and flaky interior beneath a crisp, golden coating. Commonly baked or pan-fried and served with chips, in sandwiches, or with dipping sauces. Reviewers praise consistent crunch, quick preparation, and family appeal, while some report occasional uneven cooking or variability in flake texture.
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Description
Breaded fish fingers deliver a mild savory taste and flaky interior beneath a crisp, golden coating. Commonly baked or pan-fried and served with chips, in sandwiches, or with dipping sauces. Reviewers praise consistent crunch, quick preparation, and family appeal, while some report occasional uneven cooking or variability in flake texture.
Ingredients
Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric) For allergens see ingredients in capital letters.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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