Is Birds Eye Deluxe Baby Vegetables Baby Gold & White Corn Low FODMAP?

Description
Frozen baby gold and white corn offers sweet, mild corn flavor with tender, plump kernels and a slightly crisp bite when cooked. Shoppers note consistent quality, convenient preparation, and reliable texture. Commonly used as a side dish or added to soups, casseroles, salads, and stir-fries for everyday color and texture.

Description
Frozen baby gold and white corn offers sweet, mild corn flavor with tender, plump kernels and a slightly crisp bite when cooked. Shoppers note consistent quality, convenient preparation, and reliable texture. Commonly used as a side dish or added to soups, casseroles, salads, and stir-fries for everyday color and texture.
Ingredients
Corn, White Corn
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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