Is Birds Eye Fish Fingers 375g Low FODMAP?
Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
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Description
Pre-coated fish fingers deliver a mild, savory taste with a crisp exterior and flaky interior. Often oven- or air-fried for a crunchy finish, they are commonly used for quick family meals, children's lunches, or with chips. Reviews note consistent crispiness and convenience, though some mention uneven cooking and mild flavor.
Ingredients
Hoki 51%, water, maize flour, wheat flour, canola oil, wheat starch, salt, maize starch, yeast, wheat gluten, sugar, acidity regulators (451, 450).Contains fish and wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.