Is Birds Eye Frozen Baby Sweet Peas - 13oz Low FODMAP?
Description
Small green peas offer a naturally sweet flavor and tender, slightly firm texture when cooked; they retain bright color and reheat. Commonly used as a simple side, in soups, casseroles, stir-fries, rice dishes, or purees. Reviews note consistent sweetness and convenience, with occasional reports of mushiness or clumping after freezing.
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Description
Small green peas offer a naturally sweet flavor and tender, slightly firm texture when cooked; they retain bright color and reheat. Commonly used as a simple side, in soups, casseroles, stir-fries, rice dishes, or purees. Reviews note consistent sweetness and convenience, with occasional reports of mushiness or clumping after freezing.
Ingredients
Peas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.