Is Birds Eye Golden Crunch Hash Browns 800g Low FODMAP?
Description
Crispy golden exterior and soft, fluffy interior deliver a classic savory flavor, commonly served for breakfast, as a side, or in sandwiches. Prepared from frozen in oven, skillet, or air fryer, it offers convenience. Reviews frequently praise consistent crisping and quick cooking, while some note occasional uneven browning or clumping.
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Description
Crispy golden exterior and soft, fluffy interior deliver a classic savory flavor, commonly served for breakfast, as a side, or in sandwiches. Prepared from frozen in oven, skillet, or air fryer, it offers convenience. Reviews frequently praise consistent crisping and quick cooking, while some note occasional uneven browning or clumping.
Ingredients
Potato (88%), canola oil, salt, dextrose (from maize), processing aid (*sulphites*).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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