Is Birds Eye Golden Crunch Potato Gems Low FODMAP?
Description
Golden, bite-sized potato bites offer a crisp exterior and soft, fluffy center with a mild savory potato flavor; commonly served as a side, snack, or party finger food. Customers often note reliable crunch and convenience, praising quick preparation for family meals while sometimes reporting uneven browning and texture across batches.
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Description
Golden, bite-sized potato bites offer a crisp exterior and soft, fluffy center with a mild savory potato flavor; commonly served as a side, snack, or party finger food. Customers often note reliable crunch and convenience, praising quick preparation for family meals while sometimes reporting uneven browning and texture across batches.
Ingredients
Potato, Canola Oil, Cornstarch, Salt, Dextrose (From Maize).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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