Is Birds Eye Inspirations 2 Fish Chargrills With Lemon, Herb & Thyme Gluten Free?

Ingredients

alaska pollock (fish), water, dried onion, extra virgin olive oil, salt, fish gelatine, rosemary, lemon juice powder, basil, lemon peel, dextrose, natural flavouring, thyme, natural onion flavouring, lemon extract, emulsifier: sunflower lecithin, white pepper, ground bay leaf, lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food for allergens see in capital letters

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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