This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

alaska pollock (fish), water, tomato flakes, paprika, extra virgin olive oil, basil, salt, fish gelatine, natural flavourings, palm fat, vegetable stock, dextrose, spices, natural emulsifier: sunflower lecithins, oregano, sunflower oil, lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food for allergens see in capital letters

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Birds Eye Steamfresh Selects Rice White Long Grain With Mixed Vegetables - 10 Oz

Birds Eye Steamfresh Veggie Made Vegetable Pasta Penne with Cheddar Cheese Sauce - 10 Oz

Birds Eye Steamfresh Chef's Favorites Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce

Birds Eye Steamfresh Chef's Favorites Broccoli with Cheese Sauce 10.8 oz. Bag

LASAGNA WITH MEAT & SAUCE WITH 100% PURE BEEF, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, LASAGNA WITH MEAT & SAUCE

Where to buy

Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G is available at 3 retailers

TescoAsdaIceland

About this product

Seafood · Frozen

Flavor
SavoryHerbaceousUmami
Texture
CreamyTender
Commonly used for
Meal PrepSide DishLunch
Low FODMAP? Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G | Spoonful