Is Birds Eye Oven Bake Fish Fillets Lightly Battered 425g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat gluten
  • wheat starch
  • natural flavour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Oven-ready fillets deliver a mild, savory flavor with a crisp outer coating and a tender, flaky interior; commonly heated in the oven and served with chips, salads, or in sandwiches. Reviewers praise convenience and consistent taste, while some note uneven crisping and modest portion sizes, often chosen for quick meals.

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Ingredients

Alaskan Pollock or New Zealand hoki fillets (55%), Water, Wheat Flour, Canola Oil , Soy Flour, Acidity Regulators (450, Sodium Bicarbonate, 341), Salt, Wheat Gluten, Wheat Starch, Maltodextrin, Natural Flavour

Check Birds Eye Oven Bake Fish Fillets Lightly Battered 425g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Oven Bake Fish Fillets Lightly Battered 425g is available at 3 retailers

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About this product

Seafood · Frozen, Piece

Flavor
SavoryNeutral
Texture
CrunchyCrispy
Commonly used for
CookingMeal PrepSnacking