Is BIRDS EYE, PENNE & VEGETABLE WITH ALFREDO SAUCE Low FODMAP?

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), ALFREDO SAUCE (WATER, LIGHT CREAM BLEND (CREAM, SKIM MILK, NONFAT MILK POWDER), ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, ENZYMES), ALFREDO FLAVOR BASE (PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES] AND ROMANO CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, UNSALTED BUTTER, OLIVE OIL, SWEET CREAM POWDER, SUGAR, YEAST EXTRACT AND FLAVORINGS), MODIFIED FOOD STARCH, FLAVOR (PARMESAN CHEESE [MILK CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER (CREAM, FLAVORINGS), CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR AND NATURAL FLAVORINGS), ROMANO TYPE CHEESE BLEND (GRANULAR AND ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, WATER, SALT, LACTIC ACID, SODIUM CITRATE), WHEY, BUTTER CONCENTRATE (BUTTER [CREAM, SALT], FLAVOR), XANTHAN GUM, NATURAL PARMESAN CHEESE TYPE FLAVOR (DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, NATURAL FLAVORS, AND COCONUT OIL), FOOD STARCH-MODIFIED AND LACTIC ACID, NATURAL PARMESAN CHEESE TYPE FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [POTATO], NATURAL FLAVOR, COCONUT OIL), SPICE, YEAST EXTRACT, SPICES, CITRIC ACID), VEGETABLES (RED AND YELLOW BELL PEPPERS, PEAS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen