Is Birds Eye Plant-Based Tender Chicken Style Strips Low FODMAP?
Description
These strips offer a savory, seasoned taste and a tender, slightly chewy texture that mimics cooked poultry. Commonly used in stir-fries, sandwiches, salads, wraps, tacos, pasta and casseroles, reviewers frequently cite convenience and versatility; some praise flavor and texture while others note variability and suggest extra seasoning or crisping techniques.
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Description
These strips offer a savory, seasoned taste and a tender, slightly chewy texture that mimics cooked poultry. Commonly used in stir-fries, sandwiches, salads, wraps, tacos, pasta and casseroles, reviewers frequently cite convenience and versatility; some praise flavor and texture while others note variability and suggest extra seasoning or crisping techniques.
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Natural Flavour, Spices (contains Paprika). Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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