No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Plant Based Chicken Strips 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These strips offer a savory, seasoned taste and a tender, slightly chewy texture that mimics cooked poultry. Commonly used in stir-fries, sandwiches, salads, wraps, tacos, pasta and casseroles, reviewers frequently cite convenience and versatility; some praise flavor and texture while others note variability and suggest extra seasoning or crisping techniques.

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Ingredients

Water, *soy* protein concentrate, sunflower oil, s alt, natural flavour, spices (contains paprika).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Birds Eye Plant Based Chicken Strips 200g is available at 2 retailers

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About this product

Meat · Frozen, Strip

Flavor
SavoryPeppery
Texture
ChewyTender
Commonly used for
SandwichMeal PrepStir FrySalad
Low FODMAP? Birds Eye Plant Based Chicken Strips 200g | Spoonful