Is Birds Eye Riced Cauliflower Fried Rice Style Low FODMAP?

Ingredients

Blanched Cauliflower, Water, Onions, Carrots, Peas, Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of The Following: Modified Corn Starch, Garlic, Soy Sauce Powder (soy Sauce (fermented Soybeans, Wheat And Salt), Maltodextrin, Salt), Sesame Seed Oil, Brown Sugar, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Garlic Powder, Ground Ginger, Sugar, Ginger Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt, Xanthan Gum, Locust Bean Gum. Contains: Egg, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Birds Eye Riced Cauliflower Fried Rice Style is available at 2 retailers

About this product

Frozen Meal · Frozen