No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Riced Cauliflower Fried Rice Style Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Blanched Cauliflower, Water, Onions, Carrots, Peas, Scrambled Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of The Following: Modified Corn Starch, Garlic, Soy Sauce Powder (soy Sauce (fermented Soybeans, Wheat And Salt), Maltodextrin, Salt), Sesame Seed Oil, Brown Sugar, Canola Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Garlic Powder, Ground Ginger, Sugar, Ginger Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Salt, Xanthan Gum, Locust Bean Gum. Contains: Egg, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Riced Cauliflower Fried Rice Style is available at 2 retailers

SafewayVons

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyUmamiGarlicky
Texture
Soft
Commonly used for
Side DishMeal Prep
Gluten Free? Birds Eye Riced Cauliflower Fried Rice Style | Spoonful