Is Birds Eye Steamfresh Chef's Favorites Roasted Potatoes with Bacon in Cheese Sauce Low FODMAP?

Ingredients

ROASTED RED POTATOES, CHEESE BACON SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR) HALF-AND-HALF CONCENTRATE (CREAM, SKIM MILK, NONFAT MILK POWDER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, COOKED BACON BITS (CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN UP TO 2% OR LESS OF: SUGAR, BROWN SUGAR, SMOKE FLAVOR), NATURAL AND ARTIFICIAL BACON FLAVOR (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, BACON FAT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, BEEF FAT, SODIUM CITRATE, BEEF EXTRACT (BEEF STOCK, AUTOLYZED YEAST EXTRACT, SALT, SPICES, BHT (AS A PRESERVATIVE)), NATURAL FLAVORS, SALT, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTERMILK POWDER, XANTHAN GUM, ANNATTO EXTRACT (COLOR)), ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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