Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Birds Eye Steamfresh Selects Rice Brown & Wild With Broccoli & Carrots - 10 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Ingredients

Cooked Whole Grain Brown Rice (Water, Brown Rice), Broccoli, Carrots, Cooked Whole Grain Black Rice (Water, Black Rice)

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Steamfresh Selects Rice Brown & Wild With Broccoli & Carrots - 10 Oz is available at 10 retailers

ShopRiteVitacostTargetHarris TeeterHy-VeeWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Rice · Frozen

Flavor
NuttyMildSavory
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepLunch
Low FODMAP? Birds Eye Steamfresh Selects Rice Brown & Wild With Broccoli & Carrots - 10 Oz | Spoonful