Is Birds Eye Steamfresh Veggie Made Mashed Sweet Potatoes & Carrots Brown Sugar - 12 Oz Gluten Free?

Description
Microwaveable side dish offering sweet, caramelized flavor and a smooth, slightly chunky texture, commonly used as a quick weekday or holiday accompaniment. Customer reviews often note convenience and consistent taste, while mentioning occasional uneven heating and variable texture between batches; serves as an easy, ready side for meals and gatherings.

Description
Microwaveable side dish offering sweet, caramelized flavor and a smooth, slightly chunky texture, commonly used as a quick weekday or holiday accompaniment. Customer reviews often note convenience and consistent taste, while mentioning occasional uneven heating and variable texture between batches; serves as an easy, ready side for meals and gatherings.
Ingredients
sweet potatoes, carrots, water, brown sugar, heavy cream, sugar, less than 2% of: modified whey, corn starch, sea salt, natural flavor, molasses
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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