Is Birthday Baking Confetti Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, PALM KERNEL OIL, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, WATER, GLUCOSE, MODIFIED CORN STARCH, PALM OIL, 2% OR LESS OF (CORN STARCH, WHEY POWDER, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, CELLULOSE GUM, CARNAUBA WAX, NATURAL FLAVORS, RED 3, BLUE 1, SOY LECITHIN, VANILLA, SALT, YELLOW 5, RED 40, VANILLIN, POLYSORBATE 60, CORN SYRUP, GUM ACACIA, YELLOW 5 LAKE, BLUE 1, 2 LAKE, RED 40 LAKE, CONFECTIONER’S GLAZE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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